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TRC STARS/SAFER

Healthy Eating

Wellness Wednesday – Volume 2 – Week 15

Image April 12, 2016The Resource CenterLeave a comment
benefits of laughter infographic

Environment, Exercise, Healthy Eating, Physical activity, Wellness

Wellness Wednesday – Volume 2 – Week 14

Image April 5, 2016The Resource CenterLeave a comment

benefits of walking

Cholesterol, Environment, Exercise, Food Pyramid, Healthy Eating, Nutrition, Physical activity, Prevention, Walking, Wellness

Wellness Wednesday – Volume 2 – Week 12

March 21, 2016The Resource CenterLeave a comment

­nature happiness

Source: http://my.happify.com/hd/nature-makes-us-happier-infographic/

Environment, Exercise, Green Living, Healthy Eating, Physical activity, Prevention, Walking, Wellness

Wellness Wednesday – Volume 2 – Week 10

March 7, 2016The Resource CenterLeave a comment

Go Green with Green Fruits and Vegetables-1

Go Green with Green Fruits and Vegetables-2

Environment, Food Pyramid, Fruits, Healthy cooking, Healthy Eating, Nutrition, Recipes, Wellness

Wellness Wednesday – Volume 2 – Week 9

February 29, 2016The Resource CenterLeave a comment

10 Ways to Go Green and Save Green-3 10 Ways to Go Green and Save Green-1 10 Ways to Go Green and Save Green-2

10 Ways to Go Green and Save Green-2

10 Ways to Go Green and Save Green-3

Environment, Food Pyramid, Green Living, Healthy cooking, Healthy Eating, Nutrition, Prevention, Recipes, Wellness

Wellness Wednesday – Volume 2 – Week 7

February 17, 2016February 22, 2016The Resource CenterLeave a comment

E-Cigarettes 101-1

E-Cigarettes 101-2

E-Cigarettes 101-3

E-Cigarettes 101-4

Cancer, Exercise, Healthy Eating, Medicines, Physical activity, Wellness

Wellness Wednesday – Volume 2 – Week 5

February 2, 2016The Resource CenterLeave a comment

AgePage: Heart Health

AgePage: Heart Health

AgePage: Heart Health

AgePage: Heart Health

AgePage: Heart Health

AgePage: Heart Health

Cholesterol, Environment, Exercise, Food Pyramid, Fruits, Healthy cooking, Healthy Eating, Nutrition, Nuts, Physical activity, Prevention, Walking, Wellness

Wellness Wednesday – Week 53

January 19, 2016The Resource CenterLeave a comment

Neuroscience Insight-1

Neuroscience Insight-2

Neuroscience Insight-3

Behavioral Health, Environment, Exercise, Healthy Eating, Nutrition, Prevention, Primary care, Psychology, Wellness

Wellness Wednesday – Week 52

January 12, 2016The Resource CenterLeave a comment

How to Build a New Habit-1

How to Build a New Habit-2

How to Build a New Habit-3

How to Build a New Habit-4

How to Build a New Habit-5

Behavioral Health, Environment, Healthy Eating, Medicines, Prevention, Psychology, Wellness

Wellness Wednesday – Week 51

January 5, 2016The Resource CenterLeave a comment

ABCS of heart health

ABCS of heart health

Cholesterol, Environment, Exercise, Green Living, Healthy cooking, Healthy Eating, Medicines, Nutrition, Physical activity, Prevention, Primary care, Walking, Wellness
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Wellness Calendar

Wellness Wednesdays

  • Wellness Wednesday – Volume 12 – Week 24
  • Wellness Wednesday – Volume 12 – Week 23
  • Wellness Wednesday – Volume 12 – Week 22
  • Wellness Wednesday – Volume 12 – Week 21
  • Wellness Wednesday – Volume 12 – Week 20

For more information

Call/Text STARS – 716-485-8478

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